Women’s health

At Kritika’s Physiotherapy Clinic, we understand that every woman’s body is unique—especially through the transformative stages of pregnancy, childbirth, and recovery. Led by Kritika, an experienced women’s health physiotherapist, our clinic offers personalized care to help women stay strong, active, and pain-free at every stage of life.

Kritika specializes in pregnancy physiotherapy and postnatal rehabilitation, providing safe, customized exercise programs that support the body’s natural changes. These programs focus on improving posture, reducing back pain, pelvic pain, and joint stiffness, and strengthening the core and pelvic floor muscles.

After delivery, her post-pregnancy physiotherapy sessions help new mothers regain strength, restore abdominal tone, and recover from conditions such as diastasis recti, pelvic floor weakness, and urinary incontinence. Each session blends gentle therapeutic techniques with evidence-based movement to ensure long-term comfort and confidence.

Beyond maternity care, Kritika also addresses a wide range of women’s health concerns, including hormonal changes, chronic pain, and posture-related issues. Her compassionate approach and holistic treatment plans have made her a trusted choice among mothers, working professionals, and athletes alike.

Whether you’re preparing for childbirth, recovering after delivery, or simply striving to feel your best, Kritika’s Physiotherapy Clinic is here to help you move with strength, balance, and confidence.